Week 2

Saturday was practice number 2 for Team in Training summer season.  It was supposed to be pouring rain.  But, instead it was a clear, chilly beautiful day.  That morning when my alarm went off the last thing I wanted to do was get up and go for a run.  It took me until the last possible minute to throw myself out of bed and go for a run.  It turned out to be such a beautiful day and a good run.  I ran mostly by myself, which I have grown to love.  My pace was pretty good too.  I did about 10:30 minute miles.  We did just over three miles and I used an interval of 1 mile run, 1 minute walk, and even with the 2 one minue walks I still did a 10:30 pace.  The first mile or so was kind of blah, the beginning of every run is like that for me, but I started to find a groove and did the 3 miles easily.  The best part of the whole thing was that my knee didn't hurt while I was running or after.  Yay!

Please take a look at my fundraising page and consider making a doation to help get me to Alaska and to help find a cure for blood cancer:

http://pages.teamintraining.org/los/anchor11/ewallersco

Thank you for your support!!